As usual, I was trolling around Pinterest and stumbled upon this. I used it instead of a run since the weather around here has been yucky. I felt a major burn in my lower body and teamed up with a plank hold. I really need to get back to my
plank challenge, I seem to have lost some of my strength here.
I'm not a fan of the treadmill, nor do I have one
(or access to one) anymore. I'm also not a fan of running in the rain, which is why I've been looking for short, yet solid at home workouts.
What are your favorite workouts to do instead of running when the weather doesn't cooperate?
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