I love doing lower body workouts when I'm short on time. They work so many major muscles, that you really feel your heart-rate increase and know that you are working hard, even if you are short on time.
Sunday, November 25, 2012
{Workout} Shapely Squats
Once again, I've been trolling around on Pinterest and I stumbled upon this workout that I thought you guys might like.
I love doing lower body workouts when I'm short on time. They work so many major muscles, that you really feel your heart-rate increase and know that you are working hard, even if you are short on time.
I love doing lower body workouts when I'm short on time. They work so many major muscles, that you really feel your heart-rate increase and know that you are working hard, even if you are short on time.
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