Overall I loved it! It is an amazing, solid workout that is gonna get your heart rate up, gonna push you to do your best and burn a ton of calories! As Tony says in it, "you can do anything for 30 seconds" and he is right. It's all mind over matter! I was sweating like crazy and burned roughly 812 calories BUT what I loved the most was I could still function at the end of the 60 mins. I didn't feel like I was going to die or lay in my own puddle of sweat for an hour tweeting. Yes, after my first encounter with Insanity Plyometric Circuit that's what happened. No, it's not a proud moment in my fitness journey BUT it happened...and I was able to laugh about it as I laid gasping for air.
Sooooo......Plyo rocks in my book! I think I was missing out by doing the LEAN version of P90X my first round! This could become one of my favorite workouts....maybe....I'll have to do it again to know for sure.
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