With that I have a new best friend in my workout journey.....Tony Horton's 10 Minute Trainer! I know, like most people you are thinking 10 minutes?! What kind of a workout can you get in 10 minutes?! Well.....a killer one! Tony crams as many power moves as he can into these workouts. I was left huffing, puffing and drenched in sweat after the Cardio workout yesterday morning. There was a 2 minute warm up, 10 minute workout and then a 2 minute cool down. I teamed it up with the 10 minute Yoga session as well and I felt perfectly worked out in just under 30 minutes.
I love that I have a back up plan for those days when I am short on time or just not feeling it. Anyone can muster up the energy or find a few minutes in their day to fit a 10 Minute Trainer workout in.
If you are interested in learning more check out this video!
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